We can help you to

Heal the  Soul

Massage, Acupuncture, Chiropractic, Pilates, and much more

Holistic approach to Wellness

In the midst of the hustle and bustle of Michigan Avenue lies a quiet retreat where you can experience some much needed tranquility. Stop and smell the roses—literally. Release the tension in your body with the help of a massage. Treat yourself to a beautiful piece of handmade jewelry or find your inner peace with a restorative pilates session. Learn something new. Find community.

We take a holistic approach to wellness. There’s no place else in the city where you can come in for an acupuncture session and leave with a bar of hand-milled soap and a houseplant to perk up your office. Here’s what we have to offer at our South Loop studio.

More about

Our Services


L+A Healing Studio’s licensed massage therapists provide a full range of massage services for pain relief and relaxation.


Read More


We take a hybrid approach to our acupuncture treatments, combining the best of Eastern and Western practices for optimal results.


Read More


Chiropractic restores balance and heals naturally. Dr. Montalvo and Dr. Ortiz. treats spinal pain and enhances motion, function, muscles and wellness.


Read More


Improve your muscle tone, balance musculature, build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back.


Read More

Our Classes


On Friday night’s, we Samba! Join instructor Dill Costa’s Level 1 and Level 2 Samba classes for an introduction into Brazilian culture.


Our fitness classes will help you incorporate joyful movement into your life. We offer invigorating, high-intensity workouts, including Bellicon, body remix, private pilates and Samba.

Makers + Crafters

Relax in our peaceful studio and learn how to paint, care for houseplants, make jewelry, and craft your own soap. It’s the perfect way to spend a night out with family, friends or come by yourself & make some new friends.

Shop Now For  Gifts & Flowers

Let our talented floral designers create a stunning bouquet for a friend or loved one—or treat yourself to a flower arrangement that adds a pop of color and the healing touch of nature to your home. We deliver flowers and plants in the South Loop.

L+A Healing Studio also offers a carefully-curated selection of gifts, including jewelry from Monsieur Pamplemousses, Gems & Wire, and Le Coeur Watch Co.; fine bath and body products from Simply Smitha, Generation Bee, Prim & Posh, and Tokyo Milk; and art and home items from Venus Mullins Art, Chandler Candle Co., Blade & Bloom, Urban Art, Ryan Blume Art, and Javier Servin. We are now offering next-day contactless local delivery on all available items.

Next-day contactless local delivery on all available items.

Meet Our Founders


Co-Owner + Fitness/Dance Instructor
As a co-founder of L&A Healing Studio Alex expanded the company from his experiences in many different creative fields such as jewelry making, sales and fitness. Designer Alex Agudo AKA Monsieur Pamplemousse is the most coveted jewelry designer of the South Loop representing three part immersion of urban, culturally diverse…

We had a dream of creating a place where everyone was welcome to heal, restore, and connect.

- Leo & Alex

Events &

Our beautiful studio is available for private and community events, including fundraisers, meetings, bridal showers, birthday parties, and gallery showings. We’re also able to send our providers to you, offering corporate chair massage, wellness workshops, acupuncture talks, and art therapy classes.

South Loop
Farmer’s Market

Every Sunday 09:00 - 13:00 CDT

Have a taste of local vendors’ food, produce and goods, here at our studio!