Healing the

Mind + Body + Soul + Community

This Month at L+A

Learn More About Our Services

In the midst of the hustle and bustle of Michigan Avenue lies a quiet retreat where you can experience some much needed tranquility. Stop and smell the roses—literally. Release the tension in your body with the help of a massage. Treat yourself to a beautiful piece of handmade jewelry or find your inner peace with a restorative pilates session. Learn something new. Find community.

We take a holistic approach to wellness. There’s no place else in the city where you can come in for an acupuncture session and leave with a bar of hand-milled soap and a houseplant to perk up your office. Here’s what we have to offer at our South Loop studio.


L+A Healing Studio offers a variety of massage services, including therapeutic massage, deep tissue massage, Swedish massage, sports massage, hot stone massage, prenatal massage, couples massage, and our popular stretch + restore treatment. Not sure what you’re looking for? Our experienced massage therapists will listen to your needs and help choose the perfect massage to soothe your muscles, alleviate your pain, and bring a little bit of zen into your day.


Chiropractic is a holistic approach to wellness that restores balance and encourages the body’s natural ability to heal itself. Dr. Stephen Shinault specializes in treating chronic spinal pain, but the benefits of his treatments go beyond the spine—chiropractic care can improve range of motion, joint function, muscle pain, and overall wellness.



On Friday night’s, we Samba! Join instructor Dill Costa’s Level 1 and Level 2 Samba classes for an introduction into Brazilian culture.


Our South Loop fitness classes will help you incorporate joyful movement into your life. We offer invigorating, high-intensity workouts, including Bellicon, body remix, private pilates and Samba Fitness. Pay only $80 a month for unlimited fitness classes.

Makers + Crafters

The act of creation can be deeply healing. That’s why L+A Healing Studio offers workshops to help you unleash your inner creativity. Relax in our peaceful studio and learn how to paint, care for houseplants, make jewelry, and craft your own soap. It’s the perfect way to spend a night out with family or friends—or come by yourself and make some new friends.

View Class Schedule

Meet L+A


Leo Gonzalez Massage Therapy L+A Healing Studio
Alex Agudo Co-Owner + Fitness/Dance Instructor

“We had a dream of creating a place where everyone was welcome to heal, restore, and connect.”

– Leo and Alex

What's New In Store

Flowers + Gifts

Let our talented floral designers create a stunning bouquet for a friend or loved one—or treat yourself to a flower arrangement that adds a pop of color and the healing touch of nature to your home. We deliver flowers and plants in the South Loop. L+A Healing Studio also offers a carefully-curated selection of gifts, including jewelry from Monsieur Pamplemousse, Gems & Wire, and Le Coeur Watch Co.; fine bath and body products from Simply Smitha, Generation Bee, Prim & Posh, and Tokyo Milk; and art and home items from Venus Mullins Art, Chandler Candle Co., Blade & Bloom, Urban Art, Ryan Blume Art, and Javier Servin.

We Are On

Shop now for gifts & flowers. We are now offering next-day contactless local delivery on all available items.

Events + Community

Our beautiful studio is available for private and community events, including fundraisers, meetings, bridal showers, birthday parties, and gallery showings. We’re also able to send our providers to you, offering corporate chair massage, wellness workshops, acupuncture talks, and art therapy classes.

South Loop Farmer’s Market

Hosted every Sunday from 9am – 1pm, have a taste of local vendors’ food, produce and goods, here at our studio!