Blonde mature woman painting picture on easel with mixed oil colors between her students
L+A Healing Studio is your destination for healing body and mind. As part of that mission, we offer a number of arts and crafts workshops and classes. Creating beautiful objects and artwork is a great way to clear your thoughts and find your zen, but it can also help foster connection to others. Here are...
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What is Prenatal and Postnatal Massage? Most people know that receiving routine massages can be beneficial for physical, mental and emotional health. From your basic Swedish (light pressure) massage to increase mental relaxation to Deep Tissue massage that is more area-specific and intense to promote muscle tension release to relieve pain and stiffness, massage can...
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