Massage therapy has been used for centuries to alleviate pain and promote relaxation. Today, it is recognized as an effective form of complementary therapy for a wide range of chronic pain conditions.
There are so many types of spa massages and they all have special qualities and healing approaches for your body. Below is a complete guide of the different types of spa massages available to help you determine which one will benefit you the most.
Pre- and postnatal massage are a wonderful resource for mothers and moms-to-be! Prenatal bodywork is a specialized form of massage therapy designed to help mothers-in-waiting cope better with the challenges of pregnancy by relieving new aches and pains.