Body Remix | Bellicon Bootcamp |Cardio Step-90’s style | Pilates |WERQ | Fitness Instructors
Fitness classes are 45 minutes
Drop in rate-$16
First time student $10
CLASS POLICIES
There is a 12 hour cancellation policy.
If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.
Classes will be cancelled if no one schedules 12 hours prior
What are the benefits of Body Remix? Increased strength without unwanted bulk. This low impact workout provides greater ease of movement and heightened body awareness. Expect increased core strength, stability, and peripheral mobility, which may help prevent injury. By enhancing balance, coordination and circulation, Body Remix complements other forms of exercise, such as golf, skiing and hockey.
Bellicon Bootcamp is a specialty class offered at L+A Healing Studio. With a bellicon rebounder you are able to take your circuit training to a whole different level. The 45 min class is a mix of strength, cardio, and core training.
Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength, as well as increases endurance in the legs, abdominals, arms, hips, and back. Package can be used as a duet.
Sessions: 10
Price: $600.00
Default Expiration: 12 months
Sessions: 5
Price: $300.00
Default Expiration: Never
What are the benefits of Body Remix? Increased strength without unwanted bulk. This low impact workout provides greater ease of movement and heightened body awareness. Expect increased core strength, stability, and peripheral mobility, which may help prevent injury. By enhancing balance, coordination and circulation, Body Remix complements other forms of exercise, such as golf, skiing and hockey.
Bellicon Bootcamp is a specialty class offered at L+A Healing Studio. With a bellicon rebounder you are able to take your circuit training to a whole different level. The 45 min class is a mix of strength, cardio, and core training.
Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength, as well as increases endurance in the legs, abdominals, arms, hips, and back. Package can be used as a duet.
Sessions: 10
Price: $600.00
Default Expiration: 12 months
Sessions: 5
Price: $300.00
Default Expiration: Never
Fitness classes are 45 minutes
Drop in rate-$16
First time student $10
CLASS POLICIES
There is a 12 hour cancellation policy.
If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.
Classes will be cancelled if no one schedules 12 hours prior
This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss
