Fitness

FITNESS

Body Remix  | Bellicon Bootcamp |Cardio Step-90’s style | Pilates  |WERQ |  Fitness Instructors 

View Class Schedule

View Class Schedule

Unlimited Fitness Classes

$80/ MO
for the life of your membership

Fitness classes are 45 minutes

Drop in rate-$16
First time student $10

 CLASS POLICIES

There is a 12 hour cancellation policy.

If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.

Classes will be cancelled if no one schedules 12 hours prior

Unlimited Fitness Classes + a service

$120 / MO
for the life of your membership
Choose a 30-minute massage, Community Acupuncture, Mini Facial, or Limited Chiropractic treatment.
*Clients can only choose one of those services per month and the session can roll over to the next month
Join Now!

Body Remix

fitness studio with mats, trampolines, exercise balls

What are the benefits of Body Remix? Increased strength without unwanted bulk. This low impact workout provides greater ease of movement and heightened body awareness. Expect increased core strength, stability, and peripheral mobility, which may help prevent injury. By enhancing balance, coordination and circulation, Body Remix complements other forms of exercise, such as golf, skiing and hockey.

Bellicon Bootcamp

fitness studio with personal trampolines

Bellicon Bootcamp is a specialty class offered at L+A Healing Studio. With a bellicon rebounder you are able to take your circuit training to a whole different level. The 45 min class is a mix of strength, cardio, and core training.

Pilates

Pilates at L+A Healing Studio

Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength, as well as increases endurance in the legs, abdominals, arms, hips, and back. Package can be used as a duet.

Sessions: 10
Price: $600.00
Default Expiration: 12 months

Sessions: 5
Price: $300.00
Default Expiration: Never

Body Remix

fitness studio with mats, trampolines, exercise balls

What are the benefits of Body Remix? Increased strength without unwanted bulk. This low impact workout provides greater ease of movement and heightened body awareness. Expect increased core strength, stability, and peripheral mobility, which may help prevent injury. By enhancing balance, coordination and circulation, Body Remix complements other forms of exercise, such as golf, skiing and hockey.

Bellicon Bootcamp

fitness studio with personal trampolines

Bellicon Bootcamp is a specialty class offered at L+A Healing Studio. With a bellicon rebounder you are able to take your circuit training to a whole different level. The 45 min class is a mix of strength, cardio, and core training.

Pilates

Pilates at L+A Healing Studio

Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength, as well as increases endurance in the legs, abdominals, arms, hips, and back. Package can be used as a duet.

Sessions: 10
Price: $600.00
Default Expiration: 12 months

Sessions: 5
Price: $300.00
Default Expiration: Never

Unlimited Fitness Classes

$80/ MO
for the life of your membership

Fitness classes are 45 minutes

Drop in rate-$16
First time student $10

 CLASS POLICIES

There is a 12 hour cancellation policy.

If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.

Classes will be cancelled if no one schedules 12 hours prior

Unlimited Fitness Classes + a service

$120 / MO
for the life of your membership
Choose a 30-minute massage, Community Acupuncture, Mini Facial, or Limited Chiropractic treatment.
*Clients can only choose one of those services per month and the session can roll over to the next month
Join Now!

YOGA + FITNESS INSTRUCTORS

Alex Agudo Co-Owner + Fitness/Dance Instructor

Alex Agudo

Co-Owner

Dill Costa

Fitness Instructor
Leo Gonzalez, Co-Owner of LA Studio

Leo Gonzalez

Co-Owner | Lead Massage Therapist
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