L+A Healing Studio Staff FPO

Kara Barber

Fitness Instructor

Versatile and dedicated fitness instructor with a solid focus on the individual needs of my clients. I teach innovative, highly effective and safe classes that are challenging, and include cutting edge, metabolic training techniques that offer a diverse demographic of participants the most efficient way to change their bodies in group exercise setting using HITT training with jump rope intervals with light weights.

YOGA + FITNESS INSTRUCTORS