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L+A Healing Studio’s licensed massage therapists provide a full range of massage services for pain relief and relaxation. We offer the following types of massage at our Michigan Avenue spa:
The goal of therapeutic massage is to support the body’s natural ability to heal using light-to-firm touch. Therapeutic massage eases soft tissue pain after illness and injury and alleviates physical and mental stress.
Deep tissue massage utilizes deep pressure to release chronic muscle tension, with a particular focus on the tendons and fascia.
Swedish massage relaxes the entire body using long, gliding strokes in the direction of blood returning to the heart.
This type of massage is ideal for athletes, focusing on areas of the body that are overused and stressed from repetitive movement.
This add-on treatment helps the body achieve a deeper level of relaxation.
Mamas-to-be have special needs when it comes to massage. Our massage therapist will provide relief for swelling and stressed feet, ankles, and the lower back, leaving you feeling balanced and energized.
This stretching routine is just the remedy for when you’re feeling stiff, tight, and tense.
Treat yourself and someone you love to a relaxing massage and some quality time together.
Acupuncture is all about restoring balance to the body—and we can all use a little bit more balance in our lives, right? You’ll relax in a zero gravity chair or massage table while our acupuncturist places thin needles in acupuncture points on your arms, legs, head, or abdomen. We take a hybrid approach to our acupuncture treatments, combining the best of Eastern and Western practices for optimal results.
Our acupuncture sessions support immunity, fertility, menstrual health, anti-aging, and digestion and can be used as a treatment for Bell’s palsy, acute and chronic pain, anxiety, depression, migraines, and more. L+A Healing Studio acupuncture services include:
Our community acupuncture services take place in a group setting, which is how acupuncture is traditionally practiced in Asia. While many people choose community acupuncture because it is less expensive than private acupuncture sessions, others choose this option because treatment surrounded by others can be a powerful, uplifting experience that allows for a deep sense of connection.
If you prefer to receive acupuncture individually, we also offer private rooms for one-on-one treatment.
It’s time to take a pause from your busy life and do something just for you. Our aesthetic treatments will leave you feeling relaxed, refreshed, and renewed. Let one of our professional aestheticians pamper you with your choice of the following services:
Get your glow on with this 60-minute treatment that benefits all skin types—even the most sensitive. Treatment starts with thorough cleanse, then continues with a gentle exfoliation, extractions, and a relaxing facial massage.
The perfect facial to fit into a lunch break, this treatment includes cleansing, exfoliation, light massage, and a hydrating mask.
A facial for your back? It may sound unusual, but it’s a popular treatment with our clients for its ability to release muscle tension and support the lymphatic system. We also recommend the back facial before tanning or for treating congested skin.
Whether you’re grappling with sun damage, wrinkles, fine lines, or acne, microdermabrasion offers a solution. Our non-chemical microdermabrasion treatments improve skin tone and texture for a radiant glow.
Chiropractic Care is now in Our South Loop Studio!
Chiropractic uses the body’s ability to heal itself without the need for invasive procedures. Treatment involves manual therapy of the spine and joints to alleviate pressure. Care leads to improvement in joint motion & function and pain alleviation. L+A Studio implements other modalities with joint manipulation such as dry needling, soft tissue therapies, and active rehabilitation to restore the body.
Our Resident Chiropractor, Dr. Andretti Montalvo, specializes in treating chronic spinal pain. Also, his expertise includes treatment for sports, motor vehicles, and workplace injuries.
However, Chiropractic treatment is not limited to those with severe pain or injury, as treatment can help improve the quality of life. The benefits also go beyond the spine, as chiropractic care also helps treat muscle, joint, and nerve pain found throughout the body. We identify your problem areas, find and understand the causes, and then create a plan designed for you.
L&A Healing Studio is a 21st century new concept boutique and a leading therapy studio located in the South Loop. We combine massage, art therapy, acupuncture, yoga, and fitness. Our offerings include Body Remix with Alex and of course RETAIL THERAPY!o.