Wellness Service

In the bustling heart of the city, there’s a place where you can take a deep breath, exhale, and leave feeling renewed. L+A Healing Studio provides luxe spa services to help you feel more present in your body, find your zen, or even just indulge in a little bit of self-care. Our  massage and acupuncture  services include:

Massage  Therapy

L+A Healing Studio’s licensed massage therapists provide a full range of massage services for pain relief and relaxation. We offer the following types of massage at our Michigan Avenue spa:

Medical/Therapeutic Massage

The goal of therapeutic massage is to support the body’s natural ability to heal using light-to-firm touch. Therapeutic massage eases soft tissue pain after illness and injury and alleviates physical and mental stress.

Deep Tissue Massage

Deep tissue massage utilizes deep pressure to release chronic muscle tension, with a particular focus on the tendons and fascia.

Swedish Massage

Swedish massage relaxes the entire body using long, gliding strokes in the direction of blood returning to the heart.

Sports Massage

This type of massage is ideal for athletes, focusing on areas of the body that are overused and stressed from repetitive movement.

Hot Stone Massage

This add-on treatment helps the body achieve a deeper level of relaxation.

Prenatal Massage

Mamas-to-be have special needs when it comes to massage. Our massage therapist will provide relief for swelling and stressed feet, ankles, and the lower back, leaving you feeling balanced and energized.

Stretch + Restore Massage

This stretching routine is just the remedy for when you’re feeling stiff, tight, and tense.

Couples Massage

Treat yourself and someone you love to a relaxing massage and some quality time together.

Not sure which type of massage you need? We’ll take the time to explain each of your options and work with you to decide which is best suited for you.


Acupuncture is all about restoring balance to the body—and we can all use a little bit more balance in our lives, right? You’ll relax in a zero gravity chair or massage table while our acupuncturist places thin needles in acupuncture points on your arms, legs, head, or abdomen. We take a hybrid approach to our acupuncture treatments, combining the best of Eastern and Western practices for optimal results.

Our acupuncture sessions support immunity, fertility, menstrual health, anti-aging, and digestion and can be used as a treatment for Bell’s palsy, acute and chronic pain, anxiety, depression, migraines, and more. L+A Healing Studio acupuncture services include:

Community Acupuncture

Our community acupuncture services take place in a group setting, which is how acupuncture is traditionally practiced in Asia. While many people choose community acupuncture because it is less expensive than private acupuncture sessions, others choose this option because treatment surrounded by others can be a powerful, uplifting experience that allows for a deep sense of connection.

Private Acupuncture Sessions

If you prefer to receive acupuncture individually, we also offer private rooms for one-on-one treatment.

Chiropractic Care

Chiropractic Care is now in Our South Loop Studio!

Chiropractic uses the body’s ability to heal itself without the need for invasive procedures. Treatment involves manual therapy of the spine and joints to alleviate pressure. Care leads to improvement in joint motion & function and pain alleviation. L+A Studio implements other modalities with joint manipulation such as dry needling, soft tissue therapies, and active rehabilitation to restore the body.

Our Resident Chiropractor, Dr. Andretti Montalvo, specializes in treating chronic spinal pain. Also, his expertise includes treatment for sports, motor vehicles, and workplace injuries. 

However, Chiropractic treatment is not limited to those with severe pain or injury, as treatment can help improve the quality of life. The benefits also go beyond the spine, as chiropractic care also helps treat muscle, joint, and nerve pain found throughout the body. We identify your problem areas, find and understand the causes, and then create a plan designed for you.

Schedule an Appointment