Yoga

YOGA

View Class Schedule

Unlimited Yoga Classes

$80/ MO
for the life of your membership

Yoga classes are 60 minutes 

Drop in rate-$16
First time student $10

 CLASS POLICIES

Please bring your own mat and towel for yoga

 There is a 12 hour cancellation policy.

 If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.

 Classes will be cancelled if no one schedules 12 hours prior

Unlimited Yoga Classes + a service

$120/ MO
for the life of your membership
Choose a 30-minute massage, Community Acupuncture, Mini Facial, or Limited Chiropractic treatment.
*Clients can only choose one of those services per month and the session can roll over to the next month
Join Now!

Buti Yoga

Buti Yoga is a high energy, invigorating yoga practice that blends vinyasa yoga, tribal dance, body weight training, powerful plyometrics, and cardiovascular training all in one class! This class is meant to challenge and empower, to push through boundaries and re-emerge more confident, vibrant and aligned. This practice will challenge you no matter what your experience in yoga or fitness. Fun and SWEATY! Bring a yoga mat, towel and lots of water. Some music may have explicit lyrics.

Yoga at L+A Healing Studio

Deep Stretch

Deep stretch yoga is the perfect way to wind down after a long day. Mainly floor postures, this class allows for gentle exploration of stretches and poses that are designed to promote relaxation and a deeper connection to your yoga practice. All are welcome, this class is appropriate for all experience levels.

Power Yoga

Power Yoga is an intense workout that will make you sweat. A traditional Ashtanga practice, it follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa.

Core Flow Yoga

The term “flow” is the first clue as to how this style is integrated. Vinyasas are taken between sequences of poses, building heat in the body as it moves. Poses are specific towards core and back strengthening, so you can expect a lot of high and low plank, boat pose, back bends, and side planks!

Restorative Yoga

A restorative yoga sequence typically involves only five or six poses and is supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.

Buti Yoga

Buti Yoga is a high energy, invigorating yoga practice that blends vinyasa yoga, tribal dance, body weight training, powerful plyometrics, and cardiovascular training all in one class! This class is meant to challenge and empower, to push through boundaries and re-emerge more confident, vibrant and aligned. This practice will challenge you no matter what your experience in yoga or fitness. Fun and SWEATY! Bring a yoga mat, towel and lots of water. Some music may have explicit lyrics.

Yoga at L+A Healing Studio

Deep Stretch

Deep stretch yoga is the perfect way to wind down after a long day. Mainly floor postures, this class allows for gentle exploration of stretches and poses that are designed to promote relaxation and a deeper connection to your yoga practice. All are welcome, this class is appropriate for all experience levels.

Power Yoga

Power Yoga is an intense workout that will make you sweat. A traditional Ashtanga practice, it follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa.

Core Flow Yoga

The term “flow” is the first clue as to how this style is integrated. Vinyasas are taken between sequences of poses, building heat in the body as it moves. Poses are specific towards core and back strengthening, so you can expect a lot of high and low plank, boat pose, back bends, and side planks!

Restorative Yoga

A restorative yoga sequence typically involves only five or six poses and is supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends.

Unlimited Yoga Classes

$80/ MO
for the life of your membership

Yoga classes are 60 minutes 

Drop in rate-$16
First time student $10

 CLASS POLICIES

Please bring your own mat and towel for yoga

 There is a 12 hour cancellation policy.

 If you cancel your class less than 12 hours, your card will be charged a flat fee of $10 or a session will be removed from your package.

 Classes will be cancelled if no one schedules 12 hours prior

Unlimited Yoga Classes + a service

$120/ MO
for the life of your membership
Choose a 30-minute massage, Community Acupuncture, Mini Facial, or Limited Chiropractic treatment.
*Clients can only choose one of those services per month and the session can roll over to the next month
Join Now!

YOGA + FITNESS INSTRUCTORS

Alex Agudo Co-Owner + Fitness/Dance Instructor

Alex Agudo

Co-Owner

Dill Costa

Fitness Instructor
Leo Gonzalez, Co-Owner of LA Studio

Leo Gonzalez

Co-Owner | Lead Massage Therapist
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